This article on hydration for Marathon des Sables is the 2nd article in our ...
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The interest in heat acclimation for athletes has made a surge in recent years ...
Marathon des Sables is no doubt an iconic and epic race. I first took ...
When I prepared for my first Marathon des Sables in 2012, one of the ...
This is the third and final article in a series on preparation strategies for ...
This is the second article in a series of three on preparation strategies for ...
Challenges with running in the heat Running in extreme heat stress is challenging and ...
Are you embarking on the Marathon des Sables or a similar race? One of ...
The 35th Marathon des Sables 2021 has ended. Normally taking place in late March ...
Managing your feet in desert ultra running is crucial in order to minimise potential ...
The thing I like the most about multi-stage races, and what makes them different ...
When you embark on a race like Marathon Des Sables, packing light is a ...
Unfortunately many people get their Marathon des Sables training and preparations wrong. As many ...
In November 2018 Sondre Amdahl and I did the popular Three Passes Trek in the ...
Before you begin: you normally need a good cuppa reading my travel blogs but ...
Please note that there is now a new article on heat acclimation available with ...
Inspired by the beautiful Everest Trail Race in November, Sondre Amdahl and I decided ...
In late December Sondre Amdahl and I took on the trek route to Everest ...
“It is not the mountain we conquer but ourselves” (Sir Edmund Hillary, ) The Everest ...
Here is what I packed to run Kungsleden late September, a 440km trail in ...
Kungsleden is a hiking trail in Swedish Lapland that stretches from Abisko to Hemavan. ...
The Coastal Challenge (TCC) is a 6-day multi-stage running event on the Pacific Coast ...
How often do you think about how well you run? How you move? Many ...
With thanks to Raidlight, HOKA ONE ONE, myRaceKit, Wilson James, Sziols Sportsglasses, LYO Foods, ...
An Adventure to Remember At the time writing I’m sitting in a minbus having ...
Richtersveld Transfrontier Wildrun overview available here. We started Day 1 from Sendelingsdrif. Running out ...
Richtersveld Transfrontier Wildrun overview available here. Waking up on Day 2 my left wrist and ...
Richtersveld Transfrontier Wildrun overview available here. On Day 3 we started out with a few ...
Richtersveld Transfrontier Wildrun overview available here. On Day 4 we faced the longest stage with ...
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