When I prepared for my first Marathon des Sables in 2012, one of the ...
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This is the third and final article in a series on preparation strategies for ...
This is the second article in a series of three on preparation strategies for ...
Challenges with running in the heat Running in extreme heat stress is challenging and ...
The 35th Marathon des Sables 2021 has ended. Normally taking place in late March ...
When you embark on a race like Marathon Des Sables, packing light is a ...
Unfortunately many people get their Marathon des Sables training and preparations wrong. As many ...
Please note that there is now a new article on heat acclimation available with ...
How often do you think about how well you run? How you move? Many ...
I speak to many people who have decided to set themselves a fitness or ...
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